(215) 291-2968 Thursday - Dec 14, 2017

CrossFit Novem’s Athlete of the Month: Anthony

Behind the scenes with our CrossFit Novem’s Athletes of the Month, Anthony!

What got you into CrossFit?
My girlfriend was going to Novem for about a year and loved it.

Name a fitness goal that you have.
Complete Murph with a vest.

Tell us one thing about yourself that no one in the gym knows about you.
The correct way to pronounce my last name is Lip-chin-ski(Lipczynski).

What is your Athletic background?
I played hockey when I was younger and started lifting at the gym in high school.

Favorite Benchmark, wod, and lift.
Grace for Benchmark.
WOD Type – chippers.
Lift – Clean & Jerk

How has CrossFit impacted your life?
Improved my overall health and taught me to get comfortable being uncomfortable.

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