(215) 291-2968 Tuesday - May 21, 2019

Novem BootCamp’s Athlete at the Month: Samantha

Behind the scenes with our BootCamp Athlete of the Month, Samantha!

What made you decide to join our Novem BootCamp?

My best friend Tricia got me to join! She and I like to try out new workouts together, and this one really stuck. I loved how strong it made me feel, and everyone was so nice and supportive.

Name a fitness goal that you have.

I would love to be able to do a Toes to Bar! Running Broad Street will also be a fitness goal of mine that I am going to complete on May 5th!

Tell us one thing about yourself that no one in the gym knows about you.

I don’t know how to ride a bike!

What is your Athletic background?

I’ve always played sports and worked out. I was never really good at anything, but always enjoyed the people I met, and staying in shape. I have done a lot of different workouts from Zumba to Dance-Pilates to Novem Bootcamp!

What is your Favorite and Least Favorite Movement? Why?

I HATE lunges. I don’t know why, I just hate them. I love burpees. I know they are tough, but they are a quick movement that works your full body and gets your heart rate up.

How has BootCamp changed your outlook on everyday life?

Being able to get my workout in at 6 am and see me early morning crew makes me feel really ready for the day, and like I can accomplish anything. It really puts me in a positive and productive mindset.

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