(215) 291-2968 Tuesday - May 21, 2019

Diet Starts Monday, Right?


How many times have you told yourself the diet starts Monday? What’s the point in putting it off? A lot of us unraveled  last night at the Novem Holiday Party. Just remember that when you fall off the horse, you eat the horse to absorb its powers and get back on another horse. What you

How many times have you told yourself the diet starts Monday? What’s the point in putting it off? A lot of us unraveled  last night at the Novem Holiday Party. Just remember that when you fall off the horse, you eat the horse to absorb its powers and get back on another horse. What you do every day matters much more than what you do occasionally so, don’t let a holiday party or the temptations of the cookies derail your healthy eating! No need to wait until the New Year to start eating healthier, start now where ever you are, and stick to it!

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