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WOD 010513: Partner Up!


For Time: Teams of Two 100 Singles  20 Push Press (95/65#)  30 Partner Sit Ups (30/20#) 40 Lateral Box Jumps (20”)  50 Toes Through Rings  40 Lateral Box Jumps Jumps (20”)  30 Partner Sit Ups (30/20#) 20 Push Press (95/65#) 100 Singles

For Time: Teams of Two

100 Singles

 20 Push Press (95/65#)

 30 Partner Sit Ups (30/20#)

40 Lateral Box Jumps (20”)

 50 Toes Through Rings

 40 Lateral Box Jumps Jumps (20”)

 30 Partner Sit Ups (30/20#)

20 Push Press (95/65#)

100 Singles

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