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WOD 011613: Making A Man Out of All of You


Strength WOD:  Bench Press 5-5-5 Strength WOD:  5 Rounds for Time 5 Man-Makers 20 Double Unders  

Strength WOD: 

Bench Press

5-5-5

Strength WOD: 

5 Rounds for Time

5 Man-Makers

20 Double Unders

 

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