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WOD 101912: Making 3 Rounds look easy!


Strength Sumo Deadlift 5-5-5 WOD 3 Rounds 400m Run 12 OHS (95/65) 12 KB Swings (24/16)

Strength

Sumo Deadlift

5-5-5

WOD

3 Rounds

400m Run

12 OHS (95/65)

12 KB Swings (24/16)

Predefined Skins

Primary Color

Background Color

Example Patterns

demo demo demo demo demo demo demo demo demo demo