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WOD: 110212: Shortest 15 Minutes Ever!


Strength High Bar Back Squats 3-3-3-3 WOD 15 Minute AMRAP 150m Run 10 Wallballs (20/14) 20 Double Unders

Strength

High Bar Back Squats

3-3-3-3

WOD

15 Minute AMRAP

150m Run

10 Wallballs (20/14)

20 Double Unders

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